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Fun Flourish Recipes

  • Protein Blueberry Muffins (Plant-Based & GF)

    Quick, easy and oh so delicious 🤤 This recipe is a dream for all our vegan and gluten free friends out there! You can have a protein packed snack that’ll last all week long in no time 🙌

  • Protein Cinnabon Delights

    Taking an indulgent classic and making it healthy! These cinnabon delights are melt in your mouth delicious, packed with protein and made with just a few ingredients 🙌

  • Protein Baked Oats

    This is our version of the Baked Oats trend but packed with way more protein! It's basically like having cake for breakfast except it takes no effort and it’s actually healthy! We’re obsessed 🤩

  • Protein Crepes

    You only need three ingredients to make these delicious Protein Crepes! Fill 'em up with your favorite spread and brunch is served.

  • Blueberry Vanilla Protein Loaf

    Easy to make, packed with protein and BERRY yummy 🤤 Trust me when I say you will not regret making this Blueberry Protein Loaf!

  • Protein Peanut Butter Oatmeal Cookies

    These protein cookies are ready in 20 minutes, taste AMAZING and are packed with protein 💪 Whether you’re looking to fuel up after a workout or just enjoy a healthy snack, these Peanut Butter Oatmeal Cookies are about to become your go-to!

  • Protein Apple Oat Muffins

    Super nutritious, perfectly soft and SO yummy! These muffins are OAT of this world delicious 🤤 If you’ve been looking for a protein snack, you just found it!

  • Trail Mix Protein Bar

    Healthy protein bars made with real ingredients right at home! This recipe is super easy to throw together and lasts all week as a quick, yummy protein snack 💪

  • Protein Chocolate Mug Cake (no sugar!)

    Super healthy and just as delicious ⚡ This mug cake is ready in minutes and sure to fuel your day! Plus, it has NO SUGAR!

  • Pancake Champagne Trifle

    This boozy dessert is perfect to enjoy while ringing in the new year at home ✨ It’s delicious, healthier than most and sure to get the party started right!

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